Britney Spears states her body feels 'way much better' after implementing 'part control' and dance-filled cardio sessions into her day-to-day regimen in recent months.
The 39-year-old pop star felt compelled to resolve her body transformation as she published a brand-new at-home dance video to her Instagram on Tuesday.
'The last video that I posted of me dancing was from months ago ... for this reason why my body looks a little bit different in this brand-new video!!!!' began Spears.
Feeling good: Britney Spears says her body feels 'way much better' after implementing 'portion control' and dance-filled cardio sessions into her everyday regimen in current months; Britney pictured Tuesday
She was referencing to a dance video she shared with her 28.3 million fans last Thursday, which was tape-recorded in August of in 2015.
Britney went on to open up about the changes she made in her eating practices to accomplish her noticeably lost weight appearance, joking that she 'didn't follow through with the ice cream diet.'
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'I selected portion control which is really hard when it comes to Doritos !!!!! On a positive note ... my body does feel way better now,' she wrote.
For Tuesday's dance video, the Toxic singer freestyled her movements to the tune of Otis Redding's (Sittin' On) the Dock of the Bay in her living-room.
Opening up: The 39-year-old pop star felt forced to resolve her body change as she published a brand-new at-home dance video to her Instagram on Tuesday
Spears flashed her taut tummy in a white ruffled crop top and a pair of pink pajama shorts that she wore a little rolled up.
Her caption continued: 'If you're wondering why I have socks at the tip of my toes ... well I'm waiting on genuine lyrical shoes !!!!'
Britney confessed that dancing on the marble floor in her sensational Thousand Oaks estate has 'done a number on [her] feet with blisters so white tape covered with a black sock will have to provide for now.'
Before: 'The last video that I published of me dancing was from months ago ... thus why my body looks a little bit various in this new video!!!!' started Spears; Britney pictured in August
Transformed: She was referencing to a dance video she showed her 28.3 million followers last Thursday, which was recorded in August of last year
'My lyrical shoes come tomorrow and I haven't worn a set considering that I was 9 so I make sure they're even better nowadays !!! God bless and sending out love to all of you,' concluded Spears.
Although Britney's post received a multitude of helpful comments from her devout fanbase, lots of were unsure by the positive nature of the post - with numerous browsing for 'signs' in the video.
The speculative comments are not without merit being that the just recently released documentary Framing Britney Spears lifted the veil on the star's questionable conservatorship.
The documentary, provided by the New York Times, took a deep dive into the life and career of the Lucky artist, revealing the many ways her narrative has been controlled by the media and those in her life, causing her psychological health struggles and her ongoing conservatorship woes.
Results: Britney went on to open about the modifications she made in her eating habits to accomplish her visibly lost weight look, joking that she 'didn't follow through with the ice cream diet'
Veil lifted: The just recently released documentary Framing Britney Spears lifted the veil on the star's controversial conservatorship; Britney imagined in 2020
Since the episode was launched previously this month, Britney's daddy Jamie Spears, 68, was restored as her co-conservator, celebrity news & gossip offered equivalent power with wealth management firm Bessemer Trust Company.
Jamie looked for to restore sole conservatorship, after Bessemer was brought on back in November, as Britney's attorneys have actually specified several times that she does not desire her father overseeing the conservatorship.
His legal group recently wrote in a declaration: 'My customer, Jamie Spears, has diligently and professionally performed his duties as one of Britney's conservators, and his love for his child and commitment to securing her is clearly evident to the court.'
Conservatorship: The documentary, provided by the New York Times, took a deep dive into the life and career of the Lucky artist, exposing the many ways her story has been controlled by the media and those in her life, resulting in her mental health struggles and her continuous conservatorship issues; Britney with her dad Jamie
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